You’ll learn this before you enter winning season

You’ll learn this before you enter winning season

Photo by Alexa Williams on Unsplash

I’ve decided it’s a “no.”

Let me share with you 1/3 of the goals I have for this year:

Lose 20 lbs.

I can do the 70k steps a week,

I can do the 3x gym.

But I struggle with the one thing that makes or breaks your progress:

Nutrition.

I’m way too much of a foodie to “stay the course,” me & Chino both struggle at times:

So this year I had to be honest with myself:

“What you’re currently doing is no longer working”

And truthfully, I just don’t want to do:

• The Grocery Shopping
• The Meal Prep
• The Weighing of Foods
• The F*cking Cooking

But for a long time I just “did it” because everyone else did.

Then I questioned myself: “Is this really how you want to spend your precious time?”